Annan(kata) Annan (or Anan or Ahnan (安南)) is a karate kata, which is a traditional method of recording a sequence of movements for offense and defense. The origin and the creator of this kata are unknown, but its preservation and appearance in Okinawa can be credited to Nakaima Norisato, an Okinawan martial artist that was able to fully
Kyokushinkarate is one of the most famous full-contact karate styles in the world. Founded in 1964 by the great Mas Oyama, Kyokushin is a style that embraces a method of hard training and self
Highgrade kata is really starting to take form under Sempai @Robbie tutelage And the sparring was sooooo much fun! Nice to get hit hard to sempai @Michael much osu!
Thislist of karate kata histories includes, Wankan, Gankaku, Meikyo, Chinte, Gojushiho Sho and Dai, Sochin, Nijushiho and Unsu, and includes video links to the relevant kata. Kenwa Mabuni started life as a sickly child but transformed himself into a strong warrior through the practice and dedication to the martial arts.

Thepractice of kata is a training method that Kyokushin uses to blend mental and physical conditioning. The practice of kata is also a way that Kyokushin schools pay respect to the origins of martial arts. Kyokushin karate training techniques include vigorous physical conditioning, hard-hitting sparring and choreographed katas.

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